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Breakfast is the most important meal of the dayBreakfast is often described as the most important meal of the day, providing as it does sustenance and energy (i.e., calories) for whatever activities lay ahead. As nutritionist Adelle Davis famously put it back in the 1960s: “Eat breakfast like a king, lunch like a prince and dinner like a pauper.”By: Anne Miller vijayalaxmi Santosh MhetreThursday, May 27, 2021HEALTH AND NUTRITION
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What would be your perfect dayMy perfect day would be spent in doing things that give me happiness and peace. ... If you could pick three activities that would make up your perfect dayBy: Anne Miller vijayalaxmi Santosh MhetreThursday, May 27, 2021HEALTH AND NUTRITION+1
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Out Of Date Fact 1: You Should Drink 8 Glasses of Water A DayMany health professionals have said for years it is recommended that we try and drink 8 cups or 2 litres of water a day. However, this is only a recommendation and according to Harvard research depending on your lifestyle, size and other contributing factors; drinking 4-6 glasses of water is just as good for you. Accurate water consumption should be not be based on how much water you can drink a day, as this varies with body weight, size, activity levels, climate, etc.. You should drink what you need and when you are thirsty; never force the act of drinking water (this can lead to negative health implications). Ref:https://www.sturdrinks.eu/40-ways-to-drink-more-water.htmlBy: Amelia DeoThursday, May 27, 2021WATER, ENERGY, AND THE ENVIRONMENT
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Government and the LawThe constitution prescribes a federal structure of government, with a clearly defined separation of legislative and executive powers between the Federation and the States. Each State Government has the freedom to draft its own laws on subjects classified as state subjects.By: Anne Miller vijayalaxmi Santosh MhetreThursday, May 27, 2021AGRI-FOOD SYSTEMS+3
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What Happens to Your Body When You Drink Enough Water?It’s common to get a little constipated if you don’t drink enough water. Inactivity, diet changes, illness, and even stress can add to the problem. The constipation usually passes on its own, but you can help move things along with exercise, over-the-counter meds, and of course, water. See a doctor if your constipation lasts for more than a week or two or you have dizziness, bad pain in your belly, or blood in your stool. These could be signs of something more serious. Read more follow : https://www.webmd.com/a-to-z-guides/ss/slideshow-drink-enough-waterBy: Amelia DeoThursday, May 27, 2021HEALTH AND NUTRITION
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Books are the only source of learningLearning is important in our lives because it allows us to become a better person. Reading books is one of the best ways to acquire new knowledge. Books are good sources of unlimited information whether you are a kid or an adult. If you want to learn new things in life, you can do so by reading various books. Books are great help to learning because of many good reasons. As a reader, you can expect many good benefits just by reading these printed materials. In fact, you don’t have to focus on educational books just to benefit from reading. People who would like to collect new information about various things should consider reading books. Below are some of the reasons why books are essential to learning regardless of your age, gender, and profession.By: Anne Miller vijayalaxmi Santosh MhetreThursday, May 27, 2021HEALTH AND NUTRITION
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What are the different stances on immigration in the USThe United States must adopt an immigration system that serves the national interest. To restore the rule of law and secure our border, President Trump is committed to constructing a border wall and ensuring the swift removal of unlawful entrants. To protect American workers, the President supports ending chain migration, eliminating the Visa Lottery, and moving the country to a merit-based entry system. These reforms will advance the safety and prosperity of all Americans while helping new citizens assimilate and flourish.By: Anne Miller vijayalaxmi Santosh MhetreThursday, May 27, 2021HEALTH AND NUTRITION
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