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  • Article with embed code in the description
    By: Anne Miller vijayalaxmi Santosh Mhetre
    Tuesday, Aug 26, 2025
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  • Article with normal YT video in description
    Article with normal YT video in description
    By: Monika Dhakate..
    Tuesday, Aug 26, 2025
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  • A healthy diet helps to protect against malnutrition in all its forms, as well as noncommunicable di
    A healthy diet helps to protect against malnutrition in all its forms, as well as noncommunicable diseases (NCDs), including diabetes, heart disease, stroke and cancer. Unhealthy diet and lack of physical activity are leading global risks to health. Healthy dietary practices start early in life – breastfeeding fosters healthy growth and improves cognitive development, and may have longer term health benefits such as reducing the risk of becoming overweight or obese and developing NCDs later in life. Energy intake (calories) should be in balance with energy expenditure. To avoid unhealthy weight gain, total fat should not exceed 30% of total energy intake (1, 2, 3). Intake of saturated fats should be less than 10% of total energy intake, and intake of trans-fats less than 1% of total energy intake, with a shift in fat consumption away from saturated fats and trans-fats to unsaturated fats (3), and towards the goal of eliminating industrially-produced trans-fats (4, 5, 6). Limiting intake of free sugars to less than 10% of total energy intake (2, 7) is part of a healthy diet. A further reduction to less than 5% of total energy intake is suggested for additional health benefits (7). Keeping salt intake to less than 5 g per day (equivalent to sodium intake of less than 2 g per day) helps to prevent hypertension, and reduces the risk of heart disease and stroke in the adult population (8). WHO Member States have agreed to reduce the global population’s intake of salt by 30% by 2025; they have also agreed to halt the rise in diabetes and obesity in adults and adolescents as well as in childhood overweight by 2025 (9, 10).
    By: Anne Miller vijayalaxmi Santosh Mhetre
    Tuesday, Aug 19, 2025

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  • Site URL
    https://www.thebritishacademy.ac.uk/funding/knowledge-frontiers-international-interdisciplinary-research/ 
    By: Swati
    Thursday, Jul 31, 2025

  • A series of special events throughout the congress are equally dedicated to furthering critical refl
    Taking place on September 10-12, 2025, at Linnaeus University in Växjö, Sweden, the Eight European Congress on World and Global History invites participants to explore new avenues in global history.  At the congress 400 speakers from diverse disciplinary and national contexts who are organized in more than 80 panels will share their thoughts on how dominating meta-narratives in global history can be overcome by integrating a broader and more diverse range of voices and perspectives. In doing so, they will take stock of the thematical and theoretical expansions global history as a field has undergone in the past decades as well use the opportunity to critically self-reflect and to discuss methodological and thematic innovations.    Panels and Roundtables are organized in 11 congress themes: • Temporalities and periodizations in global history • Ethical aspects of doing global history • Expanding the global archive • Multivocality in global history • Global history and decoloniality • Transdisciplinary approaches • Indigenous perspectives and methodologies • Challenging modernity from the perspective of global history • National history, nationalist backlash, and identity politics • Global environmental history • Nordic colonialism   A series of special events throughout the congress are equally dedicated to furthering critical reflection, diversity and inclusivity in global history: First and foremost among them the two keynote lectures by Laura de Mello e Souza and Fe/derico Navarrete. Fe/derico Navarrete explores “Cosmohistories, the multiplicity of worlds and their histories“ and presents cosmohistory as a concept that overcomes unilinear, Eurocentric and teleological perspectives on world histories by investigating historical communities as coexisting and colliding entities that refuse to conform to simplistic and homogenizing narratives. In her lecture on “Provisional Forms of Existence in Portuguese America – 16th-18th Centuries“ Laure de Mello e Souza showcases how the blended knowledge of indigenous, African, and Portuguese actors shaped present-day Brazil. Both keynotes, therefore highlight the multivocality and diversity but also the interdependency of diverse communities in history.  The Plenary Session “Nordic Colonialism” convened by Janne Lahti equally seeks to overcome notions of exceptionalism and isolationist narratives by showing how the Nordic countries were involved in and connected to global colonial history.  Bringing these various strands of academic interests together the Closing Roundtable on “Publishing Global History” organized by Birgit Tremml-Werner and Daniel Laqua investigates how the publishing industry in Global History can become more inclusive both in terms of content as well as in terms of practicalities. Furthermore, we are looking forward to welcoming ten renowned international publishing houses to our publishers’ exhibition. Please visit our website to view the full program and to register: https://eniugh.org/congress/ URL https://eniugh.org/congress
    By: Swati
    Thursday, Jul 31, 2025
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  • Article: Food pyramid
    A food pyramid is a visual representation of a balanced diet, showing which food groups to eat more or less of. It typically categorizes foods into groups and suggests the optimal number of servings from each group to maintain health. The most well-known version is the one developed by the US Department of Agriculture, which has been revised and adapted by various countries.Key Features of a Food Pyramid:Base:Represents the food groups that should form the foundation of a healthy diet, consumed in larger quantities.Apex:Represents the food groups to be consumed in smaller amounts, typically fats, oils, and sweets.Middle Layers:Represent the other food groups like grains, fruits, vegetables, and protein sources, with varying recommendations for daily intake
    By: Swati
    Thursday, Jul 31, 2025
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  • Strategic Management Services - EDIT Version 1
    Strategic Management Services empowers health care organizations to meet their regulatory compliance requirements by providing specialized services developed by proven industry experts. As an industry leader in health care regulatory compliance and compliance operations, Strategic Management has worked with a broad range of health care organizations to design, implement, manage and improve their compliance programs.
    By: Jhon
    Tuesday, Jul 22, 2025
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  • good leadership skills -- edit
    Essential Leadership Skills: Communication: Articulating a vision, actively listening, providing clear instructions, and fostering open dialogue are vital for effective leadership. Decision-Making: Leaders must be able to analyze situations, weigh options, and make sound judgments, even under pressure. Delegation: Empowering team members by entrusting them with tasks and responsibilities, allowing for growth and development. Building Relationships: Creating a positive and supportive work environment through trust, respect, and open communication. Motivation and Inspiration: Inspiring team members to achieve their full potential and work towards a shared vision. Adaptability: Adjusting to changing circumstances and leading teams through periods of uncertainty and change. Integrity: Maintaining high ethical standards and demonstrating honesty and transparency. Resilience: The ability to bounce back from setbacks and lead teams through challenging situations. Problem-Solving: Identifying issues, analyzing them, and developing effective solutions. Collaboration: Working effectively with others, fostering teamwork, and valuing diverse perspectives. Accountability: Taking responsibility for actions and decisions, and holding oneself and others accountable. Self-Awareness: Understanding one's own strengths and weaknesses, and recognising how these impact the team. Emotional Intelligence: Being aware of one's own emotions and those of others, and using this awareness to build relationships and manage interactions effectively. Creativity and Innovation: Encouraging new ideas and approaches to problem-solving and improvement. Learning Agility: A willingness to learn new skills and adapt to changing situations.
    By: QA
    Monday, Jul 21, 2025
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  • Natural disasters -- edited
    A natural disaster is the highly harmful impact on a society or community following a natural hazard event. The term "disaster" itself is defined as follows: "Disasters are serious disruptions to the functioning of a community that exceed its capacity to cope using its own resources. Disasters can be caused by natural, man-made and technological hazards, as well as various factors that influence the exposure and vulnerability of a community.
    By: Anne Miller vijayalaxmi Santosh Mhetre
    Friday, Jun 13, 2025
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  • How to Improve Mental Health -- edited
    How can I improve my mental health? There are many different things you can do to improve your mental health, including: Staying positive. It's important to try to have a positive outlook; some ways to do that include: Finding balance between positive and negative emotions. Staying positive doesn't mean that you never feel negative emotions, such as sadness or anger. You need to feel them so that you can move through difficult situations. They can help you to respond to a problem. But you don't want those emotions to take over. For example, it's not helpful to keep thinking about bad things that happened in the past or worry too much about the future. Trying to hold on to the positive emotions when you have them Taking a break from negative information. Know when to stop watching or reading the news. Use social media to reach out for support and feel connected to others but be careful. Don't fall for rumors, get into arguments, or negatively compare your life to others. Practicing gratitude, which means being thankful for the good things in your life. It's helpful to do this every day, either by thinking about what you are grateful for or writing it down in a journal. These can be big things, such as the support you have from loved ones, or little things, such as enjoying a nice meal. It's important to allow yourself a moment to enjoy that you had the positive experience. Practicing gratitude can help you to see your life differently. For example, when you are stressed, you may not notice that there are also moments when you have some positive emotions. Gratitude can help you to recognize them. Taking care of your physical health, since your physical and mental health are connected. Some ways to take care of your physical health include: Being physically active. Exercise can reduce feelings of stress and depressionand improve your mood. Getting enough sleep. Sleep affects your mood. If you don't get a good sleep, you may become more easily annoyed and angry. Over the long term, a lack of quality sleep can make you more likely to become depressed. So it's important to make sure that you have a regular sleep schedule and get enough quality sleep every night. Healthy eating. Good nutrition will help you feel better physically but could also improve your mood and decrease anxiety and stress. Also, not having enough of certain nutrients may contribute to some mental illnesses. For example, there may be a link between low levels of vitamin B12 and depression. Eating a well-balanced diet can help you to get enough of the nutrients you need. -- edited
    By: Vijaya
    Wednesday, May 14, 2025

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  • What are the complications of diabetes? -- edited
    Diabetes can lead to acute (sudden and severe) and long-term complications — mainly due to extreme or prolonged high blood sugar levels. Acute diabetes complications Acute diabetes complications that can be life-threatening include: Hyperosmolar hyperglycemic state (HHS): This complication mainly affects people with Type 2 diabetes. It happens when your blood sugar levels are very high (over 600 milligrams per deciliter or mg/dL) for a long period, leading to severe dehydration and confusion. It requires immediate medical treatment. Diabetes-related ketoacidosis (DKA): This complication mainly affects people with Type 1 diabetes or undiagnosed T1D. It happens when your body doesn’t have enough insulin. If your body doesn’t have insulin, it can’t use glucose for energy, so it breaks down fat instead. This process eventually releases substances called ketones, which turn your blood acidic. This causes labored breathing, vomiting and loss of consciousness. DKA requires immediate medical treatment. Severe low blood sugar (hypoglycemia): Hypoglycemia happens when your blood sugar level drops below the range that’s healthy for you. Severe hypoglycemia is very low blood sugar. It mainly affects people with diabetes who use insulin. Signs include blurred or double vision, clumsiness, disorientation and seizures. It requires treatment with emergency glucagon and/or medical intervention. Long-term diabetes complications Blood glucose levels that remain high for too long can damage your body’s tissues and organs. This is mainly due to damage to your blood vessels and nerves, which support your body’s tissues. Cardiovascular (heart and blood vessel) issues are the most common type of long-term diabetes complication. They include: Coronary artery disease. Heart attack. Stroke. Atherosclerosis. edited
    By: Anne Miller vijayalaxmi Santosh Mhetre
    Tuesday, Apr 29, 2025
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  • How to Encourage a Child's Brain Development
    Children’s brains develop rapidly from ages birth through three. Brain development affects all areas of a child’s growth. There are four main areas of development: motor (physical), language and communication, social and emotional, and cognitive. Brain development is part of cognitive development. Cognitive development describes how a child’s intellect grows, and includes thinking, learning and problem-solving skills. These skills affect all other areas of development. The first three years of a child’s life are critical for learning and development. Many parents ask how they can help their child’s brain develop. The best way is to actively engage your child through everyday activities like playing, reading and being there when he/she feels stress.
    By: Anne Miller vijayalaxmi Santosh Mhetre
    Friday, Mar 7, 2025
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